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What Are Clinical Depression Symptoms? Clinical depression (major depressive disorder) is an extremely serious mental illness. It can affect mood, daily functioning and sleep. Your doctor will diagnose it if you suffer from five or more of the following symptoms every day for 2 weeks or more. Depression can affect anyone. It's among the most prevalent mental health conditions. It's treatable. 1. Feelings of despair or hopelessness Sadness is a normal part of life, and many people suffer from periods of sadness following stressful or upsetting events. Depression is more than feeling “blue” or feeling down for a short period of time. It can impact daily functioning. It can lead to feelings of worthlessness or hopelessness and cause people to lose interest in things that they normally like. Depression is also a medical problem that requires treatment, however it can be difficult to diagnose. To be diagnosed with major depression (also known by the name clinical depression) the patient must display five or more signs, which last throughout the day every day for a minimum of two weeks. The symptoms must also affect a person's daily functioning like difficulty concentrating eating, concentrating, or sleeping. A medical professional will perform a thorough diagnostic evaluation and take into consideration the individual's family, personal and medical history, in addition to the current symptoms. The doctor will perform a physical exam and will use tests on the lab to rule out other medical conditions that may be a sign of depression, like thyroid disorders, vitamin deficiencies and central nervous system disorders and alcohol or drug use. There are post depression symptoms of ways to treat depression, including psychotherapy and medication. The use of medication can improve mood by altering the balance of certain brain chemicals, and some antidepressants are also available over the counter. In certain instances, a combination of treatments is the most efficient. It is crucial to avoid self-medicating however it can make the symptoms worse. Try to get enough rest and eat a balanced diet. Socializing and being active can also aid. 2. It is difficult to concentrate It is possible that a lack of focus can be an indication of depression. However, it may also be a sign for other mental disorders, like bipolar disorder, which may include both manic and maniacal episodes, as well as generalized anxiety disorder. Your doctor can determine whether you are suffering from a medical or mental condition by performing an examination of your body and asking you about your symptoms. A doctor must observe five or more symptoms within a 2 week period, which is almost every day. At the very least, one of these symptoms must be depressed mood or a loss of interest or enjoyment. Generally speaking, the patient should be experiencing these symptoms to the degree that they impact daily functioning and aren't caused by a specific event or medical condition such as thyroid disorders. Those who are suffering from situational depression may be treated with psychotherapy, psychological counseling and medication. A primary care physician may recommend a psychotherapist or psychiatrist and assist you in arranging for treatment. However, if you or someone you know has thoughts of suicide, it is an emergency medical situation. You should dial triple zero (000) to request an ambulance or visit the emergency department at your local hospital. Severe depression caused by an emergency situation should be treated as fast as is possible using medication and psychotherapy. Difficulty concentrating can be difficult for all people, but it's particularly difficult for those suffering from mood disorders. For example, people with bipolar disorder typically have trouble concentration during manic episodes, when they feel energy-filled and energized. They may also have difficulties concentrating during depressive episodes, when they are feeling low and less energetic. 3. Loss of interest or enjoyment Many people feel sadness or even grief following traumatizing events, such as the death of a family member or an accident that has left them incapacitated. When these feelings persist and hinder the ability to carry out everyday tasks, it's the time to seek out a medical professional. This is called clinical depression. Depression (also called MDD or major depressive disorder) is a serious mood disorder that causes symptoms such as low mood and loss of enthusiasm for activities previously enjoyed. If symptoms are evident almost every day, for a minimum of two weeks doctors can diagnose depression. Clinical depression symptoms include feeling sad or empty and a loss of enjoyment in activities previously enjoyable, poor concentration, fatigue, changes in appetite, sleep disturbances, psychomotor retardation or agitation, and suicidal thoughts. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the patient must show five or more of these symptoms for a minimum of two weeks before being diagnosed as having clinical depression. Certain people do not respond to the first-line treatments such as antidepressant medication, cognitive behavioral therapy, and psychotherapy. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by a doctor and works quickly to help alleviate depression symptoms. 4. Feelings of guilt and feeling unworthy Everyone experiences sadness or depression occasionally, but when it lasts for a long period of period of time, it could be a sign of an illness of the mind. Depression is more than just being down for a few days, but rather a prolonged period of sadness that impacts how you think and manage your daily activities. It can also cause physical symptoms like fatigue and sleeplessness which make it difficult to function during the day. An unfulfilling feeling of guilt is common among those with depression. It can be caused by a number of things, but most commonly the death or loss an individual close to you. It could also be triggered by an event in life that is difficult, such as the diagnosis of an illness that is chronic. Many suffer from a conditional depression. This is caused by a difficult time facing a drastic life change for example, losing an employment opportunity. Researchers have found that feelings of worthlessness are linked to reduced positive affect which is a key sign of depression. They also are linked to feelings of guilt and helplessness, which are the primary symptoms of depression according a model of learning and helplessness. Recent network analysis of large non-clinical samples found that feelings of utter lack of worth were also related to the core symptom of depressive disorders anhedonia. If you are experiencing these symptoms, talk to a family or friend member for support. They can help you locate a mental health professional and accompany you to appointments. They can also be a source of new perspectives, which can shift your thoughts away from the negative feelings that make you feel worthless. 5. Feelings of guilt, shame or deprivation Clinical depression is often caused by feelings of guilt or feeling unworthy. Self-esteem issues, abuse, neglect, and negative self talk can all contribute to clinical depression. Stress, loss or other life issues can also trigger them. It's important to remember that these feelings aren't the same as sadness. Sadness is a natural response to suffering and usually subsides in time, but if feelings of worthlessness persist for a long time, or even weeks, it's important to seek medical assistance. If you are seeking a diagnosis of depression, your doctor will have to identify any medical issues or medications that could be the cause of your symptoms. They'll do this by performing an examination of your body and talking to you. They might also request tests for blood to confirm that you've not had an episode of mania or hypomania which indicates that you suffer from bipolar disorder. Symptoms of depression are often complex, so it's difficult to pinpoint exactly what causes these symptoms. Certain people are more prone to depression than others. Certain people have specific experiences that can trigger the illness while others develop it without any apparent reason. Some studies suggest depression is caused by changes in brain chemicals. Others believe it's a combination of psychological and biological factors. There are a variety of steps you can take to improve your feelings of guilt or worthlessness. You can begin by being gentle with yourself, keeping a diary or seeking help from a therapist to address negative thought patterns that are holding you back. You can also begin by studying the ways depression and feelings of worthlessness are related.